• Hiya yakko(cold tofu)✿Japanese Food Recipes TV

    You can buy tofu in any supermarkets and convenience stores in Japan.

Hiya yakko(cold tofu)✿Japanese Food Recipes TV
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Course Summary

You can buy tofu in any supermarkets and convenience stores in Japan. 
The way to cook is so easy and it has so much nutrition that tofu is very popular overseas. 
Why don't you try to eat Hiya yakko? It is so easy and you can eat as a salad.

The ingredients are tofu, iceberg lettuce, dwarf tomato, kidney beans, 
cucumber, ginger, ponzu, linseed oils (or olive oil), shavings bonito, 
linseed oils, and kombu soy sauce.

✥Ingredients✥ for 2 servings
Tofu: 1/2 tubs
Iceberg lettuce: 1 leaf
Dwarf tomato: 2
Kidney beans: 2-3
Cucumber: 1/3

Ginger juice: 1/2 teaspoons
Linseed oils or olive oil
Shavings bonito
Linseed oils
Kombu soy sauce

✥Procedure✥(10 minutes)
[1]Drain water of tofu briefly.

[2]Cut the vegetables into proper sizes for ease of eating.

[3]Mix linseed oils with ponzu and ginger juice to make a dressing.

[4]Knead sesame paste with miso. 
Add linseed oils and soy milk and soy sauce, and mix them together.

[5]Cut tofu into some pieces. Dish up the tofu and vegetables. Pour dressing evenly.

✍Tofu is made from soy beans. Since long ago, 
Japanese people eat tofu as a high.protein food high. 
The protein is different from animal protein, and if you eat tofu every day,
it will not be burdens on a human body. 
Actually the tofu build up our body with soy bean protein.
Hiya yakko is so easy to make. You can eat them only with oil and soy sauce. 
Please add Hiya yakko to the repertoire of your table menu.

Japanese traditional cuisine expert Ryoko Mori(by SOLERA Ginza)
For "the quality of life", the delights of Japanese cuisine
Cooking for Japanese beauty 

URL》 http://www.solera-ginza.jp/
✥Japanese Food Recipes TV✥
On Japanese Recipes TV, you can learn how to cook delicious Japanese foods.
We are producing many videos to explain how to cook Japanese foods,

Target Audience

  • People who want to learn how to cook Japanese cuisine
  • People who like Japanese cuisine
  • People who want to improve their Japanese cooking skills

Course Requirements

  • Ingredients listed in the course summary

Course Curriculum

1 Total lesson(s) 1 Video lesson (Length: 01:45)

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